This time it was all about change from within. Healing my mind, body, and spirit so I can show up as the best version of me for my husband, for my girls, and for myself.

Being a girl mom has taught me many things, but the biggest lesson has been this: embrace yourself, love yourself, and be your most authentic self.

Three years ago, I went through one of the most difficult moments of my life — losing one of my identical twins during pregnancy. Six months later, I developed Bell’s Palsy, and my entire face shifted overnight. I felt broken, insecure, and stuck in a postpartum fog.

If it weren’t for my husband and my daughters, I don’t know where that darkness could have led me. But healing began slowly. A walk here, a challenge there, lymphatic drainage sessions, a gym membership, and finally, Pilates.

Those small steps changed my life. I found movement that healed me from the inside out and a community that lifted me up. My husband, my backbone, supported every dream, every goal reminding me always: nunca te rajes.

Watching my oldest daughter graduate high school, start college, and run her own business inspired me to keep showing up. This time, my focus wasn’t weight loss it was health gain. I wanted to be the healthiest, happiest version of myself for my husband and my girls.

Through all of it, I discovered something deeper a love for being healthy, present, and whole. And that’s how MOVE CON AMOR was born.

Because everything you do from your workout to your motherhood or any journey — should be done con amor.